Building confidence & preventing falls
Join our seven-week workshop for exercises and ideas to prevent falls and live your best life.
- Simple and fun balance and strength training
- The role vision plays in keeping your balance
- How medications can contribute to falls
- Ways to keep from falling when out in your community What to look for in safe footwear
- How to eliminate fall hazards from your home
To register, contact Laurie Lovedale at 720-848-5165 or firstname.lastname@example.org
Space is limited to 16 participants.
Senior Resource Center
10181 West Bowles
Wednesdays from 10:00 am – 12:00 pm
April 18 – May 30, 2018