What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the gift of longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …

This free class is open to family caregivers who are caring for a loved one whether your loved one is in home, long distance or in placement. In this class you will have an opportunity to share experiences with other caregivers, learn tips and resources. Lori will share Journal to the Self® writing techniques to …

What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the gift of longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …

What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the gift of longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …