What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the giftof longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …

KEEP CALM AND ENJOY THE HOLIDAYS Please join us for an informative and fun-filled look at providing care through the holidays. We will cover techniques for successful communication, general coping skills, accepting help and taking care of yourself during the holidays. For an added bonus, we’ll discuss some gift giving ideas. The holidays are a …

  What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the giftof longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …

  What is the AMP Curriculum? 1. Navigating Longer Lives: The Basics of Aging Mastery® Introduction to the program with a special emphasis on the new realities of aging, making the most of the giftof longevity, and taking small steps to improve overall quality of life. 2. Exercise and You Discussion of the importance of …